Staying healthy as you age

June is Senior’s Month in Ontario

Saving a life; all in a day’s work

Nurses’ Week is May 8-14

The week of May 2-8, 2016 is Mental Health Week, an annual Canada-wide event that takes place on the first week of May to encourage everyone to learn, talk, reflect, and engage with each other on issues relating to mental health.

St. Joseph’s Home Care Celebrates 95 Years Serving Hamilton

Regular physical activity and exercise are important to both the physical and mental health of people of all ages, including older adults.

The St. Joseph’s Health System and Niagara Health System have released a joint response to the Patients First Discussion Paper released by the Ministry of Health and Long-Term Care in December 2015.

Myth 1: I’ve never been active, not even when I was younger. It’s too late to start now. Fact: It’s never too late to start. With the go-ahead from your family doctor, you can start adding moderate activity to your daily routine. ...

Frigid temperatures, snowy and icy sidewalks, shorter, darker days… it might be enough to make you want to hibernate.