THE RIGHT HELP,
AT THE RIGHT TIME

It’s human nature to think you should solve everything on your own. But sometimes it can be helpful to talk to a trained professional— someone who is objective, caring and experienced at helping with the particular issue you’re facing. That’s why your employee and family assistance program (EFAP) is here. Your EFAP offers immediate, confidential assistance to help you find the right options and solutions to navigate through life’s simple and complex challenges.

PRACTICAL HELP FOR ALL OF LIFE’S CHALLENGES

Whether you’re going through a crisis or want guidance on your general well-being, your EFAP is here to help. Call us at any time to get started.
Through your EFAP, you can access qualified professionals and experts such as counsellors, financial consultants, health professionals, and lawyers who can help you.

Depending on the service, you can receive support over the phone, in person, by video conference, online chat, or with self-guided online resources.
Call us to get started. Our lines are open 24 hours a day, 7 days a week.

Contact your EFAP for immediate, confidential assistance 24/7. We’ll connect you with the right resource to help you achieve your goals.
Our phone lines are open 24/7
On-line Resources: myfseap.ca
1.844.720.1212/ TTY 1.888.234.0414
www.fseap.ca